Tag: stephen Tremp

Get Healthy Bloghop – How do you stay fit?

Published on by Sydney Aaliyah Michelle42 Comments

Get_Healthy_Post_GraphicStephen Tremp, Alex J. Cavanaugh, Michael Di Gesu, and L. Diane Wolfe have teamed up for a Blog Hop that focuses on health.

It is so nice of them to worry about our health. And, what better time of year then May-June to get refocused on our health goals.

Bloggers will be sharing their get healthy tips, so click on the lovely apple to find the list of participants and give them a visit for some get healthy tips.

My get healthy tip is simple, but it helps me stay accountable.  I set goals for myself and share them with people close to me.  I make a list of 5-10 goals that allow me to focus on what I hope to accomplish on a daily basis when I need to pay more attention to my health and fitness.

This month, I’ll share my June 2013 health and fitness goals with all of you:

  1. Four hours of cardio per week.
  2. One visit to the golf driving range per week.
  3. One long walk outside/get in touch with nature.
  4. Try a new fitness class at the gym.
  5. No eating after 7:00 pm on weekdays.
  6. Drink more tea then coffee.

I don’t always reach my goals, but I always take a moment to celebrate the good things and see what I need to focus on for the next month. Wish me luck!

As a writer, do you find it difficult to stay in shape?  What tip do you have to get healthy and stay in shape? 

Allow me to ‘Re-Introduce Myself’ Blogfest

Published on by Sydney Aaliyah Michelle44 Comments

PAMTRM_Badge

A big thanks to Mark Koopman, Elise Fallson, Stephen Tremp and C.M. Brown for creating this blogfest to allow me to Re-Introduce Myself. I thought I would take this opportunity to announce my updated about page. For those who like to read, it will tell you all you need to know about me.

Six other interesting facts about me:

  1. I am a law school graduate, but not a lawyer.
  2. I have several tattoos.
  3. I lived in China for over 5 years.
  4. I have three of the coolest nephews.
  5. I write romantic comedies.
  6. My 1 year blog anniversary is in February.

For those visual people out there, I figured the best way to re-introduce myself is to post a photo.  Hello, I am Sydney Aaliyah Michelle.

50108_1337371696_4621_n
Check out the hint of cleavage.

I have’t shared a photo of myself on my blog before. I’m happy in this photo and it’s really all you need to know to understand me.

Make sure to jump around and see how others are re-introduce themselves.

Anything else you want to know about me, the Q & A session starts after the video!