The Infamous Word: F–k

This was tweeted by my good friend (in my mind alone) Luke Wessman. He titled it as his “Life motto”. I have had a love hate relationship with the word F—K. Have seen it used in such clever ways and hateful ways over the years. I have now reconciled by mind to think of it in a positive light. It is an adjective, adverb, noun. A great expletive and just an all around great word. I still can’t say it though!!! HAHA

The Buckets by Greg Cravens

The kid has a the right idea. If it was only just that easy. Someone needs to come up with a workout regime that is rigorous and challenging and burns fat and calories, but you can do it in your sleep. Brilliant!

Well, it made me smile anyway. And, I hope it will make me smile my ass awake on Tuesday morning to get to the gym. Stay tuned!!!